Boston Corneal Specialist JoAnn C. Chang, M.D. of D’Ambrosio Eye Care commented on eye health, contact lenses and swimming. “Understanding how swimming can affect your eyes, eye health and vision is worth learning a little about as summer typically means lots of water activities for all of us,” said Dr. Chang. ”In general, unless you are wearing goggles, it is best not to swim with your eyes open under water and whenever possible, to avoid splashes of water into your eyes. This is because the various types of pool chemicals that are used for keeping the water clean and free of contamination may actually be irritating at a minimum and in some instances damaging to the surface of the eye,” she further explained. Maintaining the proper pH levels in swimming pools takes considerable monitoring and effort and as the pH varies so does the possibility of eye irritation. Your natural tears have a pH of 7.0, if the pH of the pool water is below or above that level that level, it will certainly cause your eyes to burn or sting. The proper pH level for swimming pools is in the range of 7.2 to 7.8. If the pH is maintained within this range, burning eyes shouldn't be a problem for swimmers.
If you plan on spending any lengthy period of time in the water you should protect your eyes by wearing goggles. Swimming with contact lenses is very risky. The eye health risk of swimming with contacts depends on the body of water you are in. When swimming on lakes and in rivers there is a considerable risk of the microorganism, Acanthamoeba, adhering to your contacts. Acanthamoeba keratitis is a severe and potentially blinding infection and inflammation of the cornea. This same risk is present when wearing contacts in hot tubs or spas. While the risk of sight-threatening infection is lesser in properly chlorinated swimming pools and the ocean, other problems may be encountered. In a swimming pool eye irritation is possible when chlorine sticks on the surface of your lenses. In the ocean, your contact lenses can be dislodged when you encounter large waves. You need to carefully consider whether to wear contact lenses while swimming. Keeping your head out of the water and wearing goggles will help to greatly reduce risk.
If you worry about not being able to see clearly without glasses or contacts and want to see clearly while in the pool or ocean, you may wish to consider LASIK as a vision correction method so as not to be dependent on eyeglasses or contacts for swimming.
If you or someone you know has questions about swimming, swimming pools, eye health, vision and contact lenses please feel free to schedule an eye examination at D’Ambrosio Eye Care by calling us at 800-325-3937, visiting D’Ambrosio Eye Care or facebook.com/dambrosioeyecare.
Staffed by a team of Ophthalmologists, Optometrists, Opticians, technical and administrative staff who provide eye examinations for adults and children, cataract surgery and intraocular lens implants (IOL), laser vision correction such as LASIK, diagnosis and treatment of cornea disease including cornea transplants, care for diseases of the retina including diabetes and age related macular degeneration and diagnosis and treatment of glaucoma as well as contact lenses, eyeglasses, eyewear and optical services.
D'Ambrosio Eye Care is a leading eye and LASIK care practice serving the greater Boston and central Massachusetts area including Acton, Athol, Berlin, Bolton, Boylston, Boxborough, Chelmsford, Clinton, Concord, Fitchburg, Gardner, Greenfield, Groton, Harvard, Hudson, Lancaster, Leominster, Lexington, Littleton, Lowell, Lunenburg, Marlborough, Milford, Shelburne Falls, Shirley, Sterling, Stow, Sudbury, Templeton, Westminster, Westborough, Winchendon and Worcester, Massachusetts.