Thursday, October 29, 2020
Amazing LASIK Experience
If you or some you know is tired of the hassle of glasses or contact lenses for seeing at distance and would like to find out if LASIK might be a good vision correction option, please call D’Ambrosio Eye Care at 800-325-3937, visit D’Ambrosio Eye Care, or facebook.com/dambrosioeyecare so that we can help.
D'Ambrosio Eye Care provides eye care for patients throughout greater Boston, central and western Massachusetts with office locations at 479 Old Union Turnpike, Lancaster, Massachusetts 01523, 865 Merriam Avenue, Suite 119, Leominster, Massachusetts 01453, 100 Powder Mill Road, Acton, Massachusetts 01720, 413 Main Street, Athol, Massachusetts 01331. 74 Main Street, Gardner, Massachusetts 01440 and 255 Park Avenue, Suite 606, Worcester, Massachusetts 01609.
Sunday, October 25, 2020
Sleep Problems & Glaucoma
A study of more than 6,700 people in the United States over
age 40 who were previously diagnosed with glaucoma based on their optic nerve
damage and visual field loss, responded to a survey about their sleep that
revealed possible connections between glaucoma and sleep problems. Glaucoma is a disease of
the optic nerve. Damage to this nerve-which is responsible for
sending signals from the eye to the brain so you can see-often goes unnoticed
until an eye exam reveals the nerve damage and related vision
loss caused by glaucoma.
Patients were
asked and responded to questions about a) amount of time slept, b) difficulties
falling asleep, c) sleep disturbances specifically waking up during sleep, d) having
diagnosed sleep disorders, including sleep apnea, e) use of sleep medication and f) problems with
sleepiness during the day. The results revealed the following interesting
information:
- People who
slept for 10 or more hours a night were three times more likely to have
glaucoma-related optic nerve damage than those who slept 7 hours a night.
- People who
fell asleep in 9 minutes or less, or those who needed 30 minutes or more
to fall asleep, were twice as likely to have glaucoma than those who took
10-29 minutes to fall asleep.
- The odds
of having missing vision were three times higher among people who got 3 or
fewer or 10 or more hours of sleep per night, compared with those who got
7 hours a night.
- People who
said they had trouble remembering things because of daytime sleepiness
were twice as likely to have visual field loss than those who said they
were not sleepy during the day and did not notice memory problems.
- People who said they had difficulty working on
a hobby because they were sleepy during the day were three times more
likely to have vision loss than people who reported no problems working on
hobbies and no daytime sleepiness.
While it is unclear whether the sleep problems are a result of some glaucoma related phenomenon or perhaps whether these sleep problems might be early risk factors for glaucoma, it is important to mention to your eye doctor whether you experience sleep problems. Schedule an eye health exam beginning at age 40 at D’Ambrosio Eye Care at 800-325-3937, visit D’Ambrosio Eye Care, or facebook.com/dambrosioeyecare so that we can help.
D'Ambrosio
Eye Care provides eye care for patients throughout greater Boston, central and
western Massachusetts with office locations at 479 Old Union Turnpike,
Lancaster, Massachusetts 01523, 865 Merriam Avenue, Suite 119, Leominster,
Massachusetts 01453, 100 Powder Mill Road, Acton, Massachusetts 01720, 413 Main
Street, Athol, Massachusetts 01331, 74 Main Street, Gardner, Massachusetts
01440 and 255 Park Avenue, Suite 606, Worcester, Massachusetts 01609.
Thursday, October 8, 2020
Ultraviolet (UV) Eye Safety Tips
Getting the
right amount of UV light is important. Too much UV light exposure raises the
risks of eye diseases, including cataract, growths on the eye, and cancer. Strong exposure to snow reflection can also
quickly cause painful damage called snow blindness and direct exposure to the sun can cause “solar
retinitis” or really a retina sunburn!
Growths on the
eye, such as pterygium, can show up in our teens or twenties, especially
in surfers, skiers, fishermen, farmers, or anyone who spends long hours under
the mid-day sun or in the UV-intense conditions found near rivers, oceans, and
mountains.
Diseases like
cataract and eye cancers can take many years to develop, but each time we're
out in the sun without protection we could be adding cumulative damage that
adds to our risks for these serious disorders. Babies and kids need to wear
hats and sunglasses for this very reason. People of all ages should take
precautions whenever they are outdoors.
As we sleep,
our eyes enjoy continuous lubrication. During sleep the eyes also clear out
irritants such as dust, allergens or smoke that may have accumulated during the
day. Some research suggests that light-sensitive cells in the eye
are important to our ability to regulate wake-sleep cycles. This may be more critical
as we age, when more people have problems with insomnia. While it's
important that we protect our eyes from overexposure to UV light, our eyes also
need minimal exposure to natural light every day to help maintain normal
sleep-wake cycles.
Follow these
tips to protect your eyes from the sun all year long:
- Sun damage
to eyes can occur anytime during the year, not just in the summertime, so be sure to wear UV-blocking sunglasses and
broad-brimmed hats whenever you're outside.
- Don't be
fooled by clouds: the sun's rays can pass through haze and thin clouds.
- Never look
directly at the sun. Looking directly at the sun at any time, including
during an eclipse, can lead to solar retinopathy, which is
damage to the eye's retina from solar radiation.
- Don't forget the kids and older family members: everyone is at risk, including children and senior citizens. Protect their eyes with hats and sunglasses.
- Get a moderate amount of UV light for a good night's sleep
To learn more about your specific lifestyle and risks, as well as UV eye
protection, please discuss your questions with our eye doctors when you
schedule an eye exam at D’Ambrosio
Eye Care at 800-325-3937, visit D’Ambrosio Eye Care, or
facebook.com/dambrosioeyecare so that we can help.
D'Ambrosio Eye Care provides eye care for patients throughout greater Boston, central and western Massachusetts with office locations at 479 Old Union Turnpike, Lancaster, Massachusetts 01523, 865 Merriam Avenue, Suite 119, Leominster, Massachusetts 01453, 100 Powder Mill Road, Acton, Massachusetts 01720, 413 Main Street, Athol, Massachusetts 01331, 74 Main Street, Gardner, Massachusetts 01440 and 255 Park Avenue, Suite 606, Worcester, Massachusetts 01609.